Hypnosis Session

Your coach will guide you through meditation and mindfulness techniques, helping you achieve a more balanced and fulfilling life. One Hour Session.

Reiki is a Japanese technique that promotes healing. It was discovered in 1922 by Mikao Usui. It is administered by "laying on the hands," a technique widely practiced for thousands of years. Reiki clears, straightens, and heals the energy pathways allowing the energy to flow more naturally and free by clearing away blockages.

Your coach will guide you through meditation and mindfulness techniques, helping you achieve a more balanced and fulfilling life. One Hour Session

Your coach will will tap into the power of the universe to help provide wisdom, guidance, and clarity on your life's path. Discover your true potential, overcome obstacles, and make confident decisions as you embark on a journey of self-discovery and personal growth. 

One Hour Session

Our experienced facilitator will create a safe and collaborative atmosphere for teams to practice mindfulness and stress management techniques together. By investing in the well-being and resilience of your team, you'll be promoting a healthier, more productive, and harmonious work environment. This is a 2 hour workshop.

A vision board is a powerful tool that can help you visualize and manifest your aspirations. This workshop is great for a girls night or can be used as a team building exercise in the work place. This is a 2 hour+ workshop and requires a minimum of 5 participants. 

$35 per person.

Coming in 2024! Date and time TBD.

This journal will help you set goals, track positive changes in your life, help create motivation, and spark creativity. It is easy to use and can be started at anytime during the year.